Group Mat Classes – In person or on ZOOM
$25.00 – $100.00
Group classes are a fun and great way to practice what you might have learned in the studio.The pilates mat repertoire will be taught…focusing on the six pilates principles which are the foundation for the entire pilates method. You will learn the purpose of the order and feel how
the sequence and breath work provide a comprehensive workout for the whole body. The Equestrian class will highlight the value of each exercise for riders…independent seat, clear use of aids, dynamic stability, correcting asymmetries and learning how to be a better rider for
your horse!
They can be taught in person or on on Zoom
CURRENT CLASSES: MEET ME ON THE MAT!
Mat Pilates The Foundation
The Middleburg Community Center
300 W Washington Street, Middleburg, Virginia
Tuesdays and Thursdays
11:30am – 12:30pm
$25 Drop-Ins
$100 5X Class Pass
Equestrian Mat Pilates
DANCE STUDIO
609 East Market Street Unit X
Purcellville, Virginia
12pm – 1:00pm
$25 Drop-Ins
$100 5X Class Pass
Additional information
| Pack | Mat Pilates The Foundation Drop-Ins, Mat Pilates The Foundation 5X Class Pass, Equestrian Mat Pilates Drop-Ins, Equestrian Mat Pilates 5X Class Pass |
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