The Nervous Link : Demystifying the connection between human and horse nervous systems.

Horses are prey animals and rely on their nervous systems to let them know if they are O.K. or in eminent danger and everything else in-between. Our nervous systems need to be guiding theirs so we need to be aware of the signals we are sending. Increasing our awareness through mind-body training…pilates, strength and cardio, can have amazing results elevating the connection we have with our horses.

Pilates can really make a difference in your health without taking a toll on your body.

Riding Tall: Confronting Kyphosis for a Balanced Saddle Experience

How much time goes in to planning your own training schedule and how does it compare towhat you have planned for your horse?